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Carbs in Dare Fine Breads Melba Toast 12 Grain
Dare Fine Breads Melba Toast 12 Grain (4 toasts) contains 16g total carbs, 14g net carbs, 1g fat, 2g protein, and 70 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
2 g
Fats
1 g
70 cals
Nutritional Facts
- Serving Size: 4 toasts
- Serving Weight: 20g
Nutrient
Value
Calories
70 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
