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Vegetable Soup Low Sodium With Water

Carbs in Vegetable Soup Low Sodium With Water

Vegetable Soup Low Sodium With Water (1 cup) contains 15.3g total carbs, 12.5g net carbs, 1.1g fat, 2.8g protein, and 83 calories.

  • Net Carbs

    12.5 g

  • Fiber

    2.8 g

  • Total Carbs

    15.3 g

  • Protein

    2.8 g

  • Fats

    1.1 g

83 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    83.5 kCal

  • Total Carbs

    15.3 g

    • Net Carbs

      12.6 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      5.4 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30.4 mg

  • Iron

    0.8 mg

  • Magnesium

    32.9 mg

  • Phosphorus

    58.2 mg

  • Potassium

    549 mg

  • Sodium

    490.8 mg

  • Zinc

    0.5 mg

  • Copper

    0.3 mg

  • Selenium

    5.1 mcg

  • Folate

    15.2 mcg

  • Vitamin A

    652.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.3 mcg

  • Vitamin E

    1.8 mg

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