#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Panera Avocado Egg White & Spinach Breakfast Sandwich
Panera Avocado Egg White & Spinach Breakfast Sandwich (1 serving) contains 52g total carbs, 45g net carbs, 14g fat, 12g protein, and 410 calories.
Net Carbs
45 g
Fiber
7 g
Total Carbs
52 g
Protein
12 g
Fats
14 g
410 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
410 kCal
Total Carbs
52 g
Net Carbs
45 g
Fiber
7 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
12 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Sodium
590 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Breakfast Sandwiches Power Panini Thin Avocado & Spinach Egg Whites
- Avocado Egg White & Spinach Breakfast Sandwich
- Breakfast Sandwiches Egg Whites Cheddar And Avocado
- Turkey Sausage Egg White & Spinach Breakfast Power Sandwich
- Breakfast Sandwiches Power Panini Thin Avocado & Spinach Whole Eggs
- Breakfast Wraps Egg Avocado Spinach & Swiss Sandwich With Home Fries
- Breakfast Sandwiches Egg White Turkey Sausage Flatbread
- Breakfast Egg White Omelet Filled With Spinach & Feta Cheese Turkey Bacon And Fresh-cut Fruit Cup
- Breakfast Sandwiches Bagel Egg White & Cheese With Bacon
- Grilled Breakfast Sandwiches Mediterranean Egg White On Ciabatta