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Beef Chili With Beans

Carbs in Panera Beef Chili With Beans

Panera Beef Chili With Beans (1 cup) contains 14g total carbs, 11g net carbs, 11g fat, 16g protein, and 220 calories.

  • Net Carbs

    11 g

  • Fiber

    3 g

  • Total Carbs

    14 g

  • Protein

    16 g

  • Fats

    11 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    590 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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