#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Corn Flakes Whole Grain Corn

Carbs in Nestle Corn Flakes Whole Grain Corn

Nestle Corn Flakes Whole Grain Corn (1 serving) contains 81g total carbs, 77.7g net carbs, 2.2g fat, 6.8g protein, and 370 calories.

Net Carbs

77.7 g
Fiber

3.3 g
Total Carbs

81 g
Protein

6.8 g
Fats

2.2 g

370 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

370 kCal
Total Carbs

81 g
- Net Carbs
  
  77.7 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  9.1 g
- Sugar Alcohols
  
  -
Protein

6.8 g
Fat

2.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

700 mg
Iron

12 mg
Sodium

575 mg
Folate

200 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.4 mg
Vit B2 (Riboflavin)

1.6 mg
Vit B3 (Niacin)

18 mg
Vitamin B6

2 mg
Vitamin B12

1 mcg
Vitamin C

60 mg
Vitamin D

0 mcg