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Carbs in Minute Steamers Whole Grain Brown & Wild Rice
Minute Steamers Whole Grain Brown & Wild Rice (1 cup) contains 26g total carbs, 23g net carbs, 2.5g fat, 4g protein, and 140 calories.
Net Carbs
23 g
Fiber
3 g
Total Carbs
26 g
Protein
4 g
Fats
2.5 g
140 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 142g
Nutrient
Value
Calories
140 kCal
Total Carbs
26 g
Net Carbs
23 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
720 mg
Vitamin A
300 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
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