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Tempheh & Sesame Grilled Tofu

Carbs in Macro Tempheh & Sesame Grilled Tofu

Macro Tempheh & Sesame Grilled Tofu (1 serving) contains 7.1g total carbs, 3.4g net carbs, 12g fat, 13g protein, and 193 calories.

  • Net Carbs

    3.4 g

  • Fiber

    3.7 g

  • Total Carbs

    7.1 g

  • Protein

    13 g

  • Fats

    12 g

193 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    193.1 kCal

  • Total Carbs

    7.1 g

    • Net Carbs

      3.4 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      3.9 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    12 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      6.2 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    665 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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