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Triple Fruit Crisp Cereal

Carbs in Co-op Triple Fruit Crisp Cereal

Co-op Triple Fruit Crisp Cereal (1 cup) contains 40g total carbs, 36g net carbs, 2g fat, 5g protein, and 200 calories.

  • Net Carbs

    36 g

  • Fiber

    4 g

  • Total Carbs

    40 g

  • Protein

    5 g

  • Fats

    2 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    40 g

    • Net Carbs

      36 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    9 mg

  • Phosphorus

    150 mg

  • Sodium

    120 mg

  • Zinc

    1.5 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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