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Lite & Low Carb Country Hearth 100% Stone Ground Whole Wheat-lite

Carbs in Schwebel's Lite & Low Carb Country Hearth 100% Stone Ground Whole Wheat-lite

Schwebel's Lite & Low Carb Country Hearth 100% Stone Ground Whole Wheat-lite (1 serving) contains 12g total carbs, 8g net carbs, 0.5g fat, 4g protein, and 70 calories.

  • Net Carbs

    8 g

  • Fiber

    4 g

  • Total Carbs

    12 g

  • Protein

    4 g

  • Fats

    0.5 g

70 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    12 g

    • Net Carbs

      8 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg