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Carbs in Schwebel's Lite & Low Carb Country Hearth 100% Stone Ground Whole Wheat-lite
Schwebel's Lite & Low Carb Country Hearth 100% Stone Ground Whole Wheat-lite (1 serving) contains 12g total carbs, 8g net carbs, 0.5g fat, 4g protein, and 70 calories.
Net Carbs
8 g
Fiber
4 g
Total Carbs
12 g
Protein
4 g
Fats
0.5 g
70 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 41g
Nutrient
Value
Calories
70 kCal
Total Carbs
12 g
Net Carbs
8 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
300 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
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