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Carbs in Quaker Oats Oat So Simple White Chocolate & Raspberry Flavour
Quaker Oats Oat So Simple White Chocolate & Raspberry Flavour (1 serving) contains 30.6g total carbs, 28g net carbs, 2.2g fat, 3g protein, and 150 calories.
Net Carbs
28 g
Fiber
2.6 g
Total Carbs
30.6 g
Protein
3 g
Fats
2.2 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
149.6 kCal
Total Carbs
30.6 g
Net Carbs
28 g
Fiber
2.6 g
Starch
-
Sugar
8.5 g
Sugar Alcohols
-
Protein
3 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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