#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Food Exchange Salads Build Your Own Crispy Romaine
Food Exchange Salads Build Your Own Crispy Romaine (1 serving) contains 5g total carbs, 2g net carbs, 0g fat, 2g protein, and 25 calories.
Net Carbs
2 g
Fiber
3 g
Total Carbs
5 g
Protein
2 g
Fats
0 g
25 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
25 kCal
Total Carbs
5 g
Net Carbs
2 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
1.4 mg
Sodium
10 mg
Vitamin A
2475 mcg
Vitamin C
34.2 mg
Vitamin D
0 mcg
Similar Foods
- Salads Build Your Own Crispy Romaine
- Salads Build Your Own Crispy Wontons
- Build Your Own Cold Sandwiches Meat Cranberry Pecan Chicken Salad
- Salads Build Your Own Baby Bello Mushrooms
- Build Your Own Cold Sandwiches Meat Tuna Salad
- Salads Build Your Own Sweet Peas
- Salads Build Your Own Boiled Egg
- Salads Build Your Own Mesclun
- Build Your Own Salad
- Make Your Own Salad Romaine Lettuce