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Piri Piri Smashing Chicken

Carbs in Jamie Oliver Piri Piri Smashing Chicken

Jamie Oliver Piri Piri Smashing Chicken (1 serving) contains 16g total carbs, 14.4g net carbs, 8g fat, 18g protein, and 216 calories.

  • Net Carbs

    14.4 g

  • Fiber

    1.6 g

  • Total Carbs

    16 g

  • Protein

    18 g

  • Fats

    8 g

216 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    215.6 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14.4 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg