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Piri Piri Smashing Chicken

Carbs in Jamie Oliver Piri Piri Smashing Chicken

Jamie Oliver Piri Piri Smashing Chicken (1 serving) contains 16g total carbs, 14.4g net carbs, 8g fat, 18g protein, and 216 calories.

Net Carbs

14.4 g
Fiber

1.6 g
Total Carbs

16 g
Protein

18 g
Fats

8 g

216 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

215.6 kCal
Total Carbs

16 g
- Net Carbs
  
  14.4 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

310 mg
Vitamin A

0 mcg
Vitamin D

0 mcg