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Carbs in Jamie Oliver Piri Piri Smashing Chicken
Jamie Oliver Piri Piri Smashing Chicken (1 serving) contains 16g total carbs, 14.4g net carbs, 8g fat, 18g protein, and 216 calories.
Net Carbs
14.4 g
Fiber
1.6 g
Total Carbs
16 g
Protein
18 g
Fats
8 g
216 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
215.6 kCal
Total Carbs
16 g
Net Carbs
14.4 g
Fiber
1.6 g
Starch
-
Sugar
2.1 g
Sugar Alcohols
-
Protein
18 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
310 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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