#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Snacks M&m Mars Combos Cheddar Cheese Pretzel

Carbs in Snacks M&m Mars Combos Cheddar Cheese Pretzel

Snacks M&m Mars Combos Cheddar Cheese Pretzel (1 oz) contains 18.9g total carbs, 17.8g net carbs, 4.8g fat, 2.8g protein, and 131 calories.

Net Carbs

17.8 g
Fiber

1 g
Total Carbs

18.9 g
Protein

2.8 g
Fats

4.8 g

131 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

131.3 kCal
Total Carbs

18.9 g
- Net Carbs
  
  17.8 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

2.8 g
Fat

4.8 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  2.7 g
- Cholesterol
  
  1.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

55.9 mg
Iron

0.3 mg
Magnesium

6.2 mg
Phosphorus

40.5 mg
Potassium

36.9 mg
Sodium

316.7 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

1.6 mcg
Folate

2.3 mcg
Vitamin A

18.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin D

0 mcg
Vitamin K

0.9 mcg
Vitamin E

0.2 mg