#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chargrilled Chicken & Edamame Protein Pot

Carbs in Marks & Spencer Chargrilled Chicken & Edamame Protein Pot

Marks & Spencer Chargrilled Chicken & Edamame Protein Pot (1 serving) contains 12.5g total carbs, 8g net carbs, 7.5g fat, 14g protein, and 147 calories.

Net Carbs

8 g
Fiber

4.5 g
Total Carbs

12.5 g
Protein

14 g
Fats

7.5 g

147 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

146.8 kCal
Total Carbs

12.5 g
- Net Carbs
  
  8 g
- Fiber
  
  4.5 g
- Starch
  
  -
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

7.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg