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Premium Walnuts All Natural

Carbs in Mariani Premium Walnuts All Natural

Mariani Premium Walnuts All Natural (0.25 cup) contains 4g total carbs, 2g net carbs, 20g fat, 5g protein, and 200 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    5 g

  • Fats

    20 g

200 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    20 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      14 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Potassium

    130 mg

  • Copper

    0.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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