#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Poutine Sm Fries

Carbs in Mary Browns Poutine Sm Fries

Mary Browns Poutine Sm Fries (1 serving) contains 74g total carbs, 67g net carbs, 26g fat, 10g protein, and 580 calories.

  • Net Carbs

    67 g

  • Fiber

    7 g

  • Total Carbs

    74 g

  • Protein

    10 g

  • Fats

    26 g

580 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 366g

Nutrient

Value

  • Calories

    580 kCal

  • Total Carbs

    74 g

    • Net Carbs

      67 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    26 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    820 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg