#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Bakery Sour Cream Blueberry Muffin

Carbs in Wildflower Bread Co Bakery Sour Cream Blueberry Muffin

Wildflower Bread Co Bakery Sour Cream Blueberry Muffin (1 muffin) contains 48g total carbs, 47g net carbs, 19g fat, 5g protein, and 380 calories.

Net Carbs

47 g
Fiber

1 g
Total Carbs

48 g
Protein

5 g
Fats

19 g

380 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 0g

Nutrient

Value

Calories

380 kCal
Total Carbs

48 g
- Net Carbs
  
  47 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  23 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  14 g
- Cholesterol
  
  70 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

270 mg
Vitamin A

225 mcg
Vitamin D

0 mcg