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Carbs in Our Family Fresh Frozen Berry Medley
Our Family Fresh Frozen Berry Medley (1 cup) contains 18g total carbs, 12g net carbs, 0.5g fat, 1g protein, and 80 calories.
Net Carbs
12 g
Fiber
6 g
Total Carbs
18 g
Protein
1 g
Fats
0.5 g
80 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
80 kCal
Total Carbs
18 g
Net Carbs
12 g
Fiber
6 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
1 mg
Potassium
180 mg
Vitamin A
0 mcg
Vitamin C
27 mg
Vitamin D
0 mcg
