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Flour Mumtaz Roti

Carbs in Rogers Foods Flour Mumtaz Roti

Rogers Foods Flour Mumtaz Roti (0.75 cup) contains 80.7g total carbs, 74g net carbs, 1.2g fat, 13g protein, and 342 calories.

  • Net Carbs

    74 g

  • Fiber

    6.7 g

  • Total Carbs

    80.7 g

  • Protein

    13 g

  • Fats

    1.2 g

342 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    342 kCal

  • Total Carbs

    80.7 g

    • Net Carbs

      74 g

    • Fiber

      6.7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2 mg

  • Phosphorus

    189 mg

  • Potassium

    203 mg

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vitamin D

    0 mcg

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