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Chili With Beans Microwavable Bowls

Carbs in Chili With Beans Microwavable Bowls

Chili With Beans Microwavable Bowls (1 cup) contains 26.5g total carbs, 19.5g net carbs, 9g fat, 14.3g protein, and 244 calories.

Net Carbs

19.5 g
Fiber

7.1 g
Total Carbs

26.5 g
Protein

14.3 g
Fats

9 g

244 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 244g

Nutrient

Value

Calories

244 kCal
Total Carbs

26.6 g
- Net Carbs
  
  19.5 g
- Fiber
  
  7.1 g
- Starch
  
  -
- Sugar
  
  4.5 g
- Sugar Alcohols
  
  -
Protein

14.3 g
Fat

9 g
- Monounsat. Fat
  
  3.9 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  3.4 g
- Cholesterol
  
  24.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

83 mg
Iron

2.8 mg
Magnesium

61 mg
Phosphorus

195.2 mg
Potassium

597.8 mg
Sodium

939.4 mg
Zinc

2.3 mg
Copper

0.2 mg
Selenium

9.8 mcg
Folate

58.6 mcg
Vitamin A

330.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.3 mg
Vitamin B6

0.3 mg
Vitamin B12

0.8 mcg
Vitamin C

2 mg
Vitamin D

0 mcg
Vitamin K

9.5 mcg
Vitamin E

1.6 mg