#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Roast Chicken & Pumpkin Seeds With A Sweet Red Pepper Dip

Carbs in Marks & Spencer Roast Chicken & Pumpkin Seeds With A Sweet Red Pepper Dip

Marks & Spencer Roast Chicken & Pumpkin Seeds With A Sweet Red Pepper Dip (1 serving) contains 6.9g total carbs, 4.9g net carbs, 4.8g fat, 8.6g protein, and 101 calories.

Net Carbs

4.9 g
Fiber

2 g
Total Carbs

6.9 g
Protein

8.6 g
Fats

4.8 g

101 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

101.1 kCal
Total Carbs

6.9 g
- Net Carbs
  
  4.9 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3.5 g
- Sugar Alcohols
  
  -
Protein

8.6 g
Fat

4.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg