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Calamari Rings (poly Pouched)

Carbs in High Liner Food Service Calamari Rings (poly Pouched)

High Liner Food Service Calamari Rings (poly Pouched) (1 serving) contains 32g total carbs, 31g net carbs, 2.5g fat, 11g protein, and 200 calories.

Net Carbs

31 g
Fiber

1 g
Total Carbs

32 g
Protein

11 g
Fats

2.5 g

200 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113g

Nutrient

Value

Calories

200 kCal
Total Carbs

32 g
- Net Carbs
  
  31 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

2.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  120 mg
Glycemic Load

-

Supplemental

Value

Calcium

23 mg
Iron

2 mg
Magnesium

16 mg
Phosphorus

181 mg
Potassium

138 mg
Sodium

540 mg
Zinc

1 mg
Vitamin A

6 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg