#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in East Side Mario's Italian Poutine
East Side Mario's Italian Poutine (1 serving) contains 58g total carbs, 51g net carbs, 22g fat, 17g protein, and 500 calories.
Net Carbs
51 g
Fiber
7 g
Total Carbs
58 g
Protein
17 g
Fats
22 g
500 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 375g
Nutrient
Value
Calories
500 kCal
Total Carbs
58 g
Net Carbs
51 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
17 g
Fat
22 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
3.6 mg
Sodium
1430 mg
Vitamin A
30 mcg
Vitamin C
21 mg
Vitamin D
0 mcg
