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Grilled Chicken Sandwich

Carbs in South Beach Diet Grilled Chicken Sandwich

South Beach Diet Grilled Chicken Sandwich (1 package) contains 29g total carbs, 26g net carbs, 3g fat, 13g protein, and 210 calories.

  • Net Carbs

    26 g

  • Fiber

    3 g

  • Total Carbs

    29 g

  • Protein

    13 g

  • Fats

    3 g

210 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 105g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    29 g

    • Net Carbs

      26 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg