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Complete Vanilla Meal Replacement

Carbs in Hol Food Complete Vanilla Meal Replacement

Hol Food Complete Vanilla Meal Replacement (2 scoops) contains 49g total carbs, 46g net carbs, 7g fat, 35g protein, and 400 calories.

Net Carbs

46 g
Fiber

3 g
Total Carbs

49 g
Protein

35 g
Fats

7 g

400 cals

Quantity

Serving Size

Serving Size: 2 scoops
Serving Weight: 97g

Nutrient

Value

Calories

400.1 kCal
Total Carbs

49 g
- Net Carbs
  
  46 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

35 g
Fat

7 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  2.4 g
- Saturated Fat
  
  4 g
- Cholesterol
  
  81 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

3.6 mg
Magnesium

80 mg
Phosphorus

200 mg
Potassium

940 mg
Sodium

397 mg
Zinc

4.1 mg
Copper

0.5 mg
Selenium

11 mcg
Folate

80 mcg
Vitamin A

420 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

3.6 mg
Vitamin B6

0.5 mg
Vitamin B12

1.2 mcg
Vitamin C

12 mg
Vitamin D

2 mcg
Vitamin E

4 mg