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Potatoes Au Gratin Home-prepared From Recipe Using Margarine

Carbs in Potatoes Au Gratin Home-prepared From Recipe Using Margarine

Potatoes Au Gratin Home-prepared From Recipe Using Margarine (1 cup) contains 27.6g total carbs, 23.2g net carbs, 18.6g fat, 12.4g protein, and 323 calories.

  • Net Carbs

    23.2 g

  • Fiber

    4.4 g

  • Total Carbs

    27.6 g

  • Protein

    12.4 g

  • Fats

    18.6 g

323 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    323.4 kCal

  • Total Carbs

    27.6 g

    • Net Carbs

      23.2 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12.4 g

  • Fat

    18.6 g

    • Monounsat. Fat

      6.3 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      8.7 g

    • Cholesterol

      36.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    291.6 mg

  • Iron

    1.6 mg

  • Magnesium

    49 mg

  • Phosphorus

    276.9 mg

  • Potassium

    970.2 mg

  • Sodium

    1060.9 mg

  • Zinc

    1.7 mg

  • Copper

    0.4 mg

  • Selenium

    6.6 mcg

  • Folate

    27 mcg

  • Vitamin A

    205.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin C

    24.3 mg

  • Vitamin D

    0 mcg

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