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Greens & Goat Cheese Salad With Tarragon Navy Beans

Carbs in Thistle Greens & Goat Cheese Salad With Tarragon Navy Beans

Thistle Greens & Goat Cheese Salad With Tarragon Navy Beans (1 serving) contains 54g total carbs, 41g net carbs, 7g fat, 19g protein, and 338 calories.

  • Net Carbs

    41 g

  • Fiber

    13 g

  • Total Carbs

    54 g

  • Protein

    19 g

  • Fats

    7 g

338 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 386g

Nutrient

Value

  • Calories

    338 kCal

  • Total Carbs

    54 g

    • Net Carbs

      41 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    7 mg

  • Sodium

    602 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg