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Gourmet Winter Squash & Carrot Soup

Carbs in Chef's Cupboard Gourmet Winter Squash & Carrot Soup

Chef's Cupboard Gourmet Winter Squash & Carrot Soup (1 cup) contains 13g total carbs, 10g net carbs, 3.5g fat, 2g protein, and 90 calories.

Net Carbs

10 g
Fiber

3 g
Total Carbs

13 g
Protein

2 g
Fats

3.5 g

90 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 245g

Nutrient

Value

Calories

90 kCal
Total Carbs

13 g
- Net Carbs
  
  10 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.4 mg
Sodium

640 mg
Vitamin A

900 mcg
Vitamin C

6 mg
Vitamin D

0 mcg