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South Atlantic Flathead In Original Crumb

Carbs in Birds Eye South Atlantic Flathead In Original Crumb

Birds Eye South Atlantic Flathead In Original Crumb (3 portions) contains 25g total carbs, 23.2g net carbs, 11g fat, 16g protein, and 268 calories.

  • Net Carbs

    23.2 g

  • Fiber

    1.8 g

  • Total Carbs

    25 g

  • Protein

    16 g

  • Fats

    11 g

268 cals

Nutritional Facts

  • Serving Size: 3 portions
  • Serving Weight: 135g

Nutrient

Value

  • Calories

    267.7 kCal

  • Total Carbs

    25 g

    • Net Carbs

      23.2 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    11 g

    • Monounsat. Fat

      7.2 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    544 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg