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2% Milkfat Low Fat Cottage Cheese With Pineapple

Carbs in Crystal Creamery 2% Milkfat Low Fat Cottage Cheese With Pineapple

Crystal Creamery 2% Milkfat Low Fat Cottage Cheese With Pineapple (0.5 cup) contains 17g total carbs, 17g net carbs, 1.5g fat, 9g protein, and 120 calories.

  • Net Carbs

    17 g

  • Fiber

    0 g

  • Total Carbs

    17 g

  • Protein

    9 g

  • Fats

    1.5 g

120 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    17 g

    • Net Carbs

      17 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Sodium

    260 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg