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Rustic Ciabatta Flatbread

Carbs in Trader Joe's Rustic Ciabatta Flatbread

Trader Joe's Rustic Ciabatta Flatbread (0.12 flatbread) contains 24g total carbs, 23g net carbs, 1g fat, 4g protein, and 120 calories.

  • Net Carbs

    23 g

  • Fiber

    1 g

  • Total Carbs

    24 g

  • Protein

    4 g

  • Fats

    1 g

120 cals

Nutritional Facts

  • Serving Size: 0.12 flatbread
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    24 g

    • Net Carbs

      23 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    360 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg