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Carbs in Trader Joe's Rustic Ciabatta Flatbread
Trader Joe's Rustic Ciabatta Flatbread (0.12 flatbread) contains 24g total carbs, 23g net carbs, 1g fat, 4g protein, and 120 calories.
Net Carbs
23 g
Fiber
1 g
Total Carbs
24 g
Protein
4 g
Fats
1 g
120 cals
Nutritional Facts
- Serving Size: 0.12 flatbread
- Serving Weight: 50g
Nutrient
Value
Calories
120 kCal
Total Carbs
24 g
Net Carbs
23 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Sodium
360 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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