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Supersweet Corn On The Cob

Carbs in Marks & Spencer Supersweet Corn On The Cob

Marks & Spencer Supersweet Corn On The Cob (1 cob) contains 14.5g total carbs, 11g net carbs, 1.3g fat, 2.4g protein, and 74 calories.

  • Net Carbs

    11 g

  • Fiber

    3.5 g

  • Total Carbs

    14.5 g

  • Protein

    2.4 g

  • Fats

    1.3 g

74 cals

Nutritional Facts

  • Serving Size: 1 cob
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    74 kCal

  • Total Carbs

    14.5 g

    • Net Carbs

      11 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg