#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Healthy Grains Dark Chocolate Whole Grain Clusters

Carbs in Kind Healthy Grains Dark Chocolate Whole Grain Clusters

Kind Healthy Grains Dark Chocolate Whole Grain Clusters (0.33 cup) contains 18g total carbs, 16g net carbs, 3g fat, 5g protein, and 110 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

5 g
Fats

3 g

110 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 29g

Nutrient

Value

Calories

110 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Potassium

82 mg
Sodium

60 mg
Vitamin A

0 mcg
Vitamin D

0 mcg