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Carbs in Ancient Grains Organic Rye Sourdough Oat Rolls
Ancient Grains Organic Rye Sourdough Oat Rolls (1 serving) contains 35g total carbs, 35g net carbs, 3.9g fat, 6.9g protein, and 212 calories.
Net Carbs
35 g
Fiber
0 g
Total Carbs
35 g
Protein
6.9 g
Fats
3.9 g
212 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
211.5 kCal
Total Carbs
35 g
Net Carbs
35 g
Fiber
-
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
6.9 g
Fat
3.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
402 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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