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Pina Colada Shake

Carbs in Exante Diet Pina Colada Shake

Exante Diet Pina Colada Shake (1 serving) contains 22.1g total carbs, 17g net carbs, 6.7g fat, 17g protein, and 202 calories.

  • Net Carbs

    17 g

  • Fiber

    5.1 g

  • Total Carbs

    22.1 g

  • Protein

    17 g

  • Fats

    6.7 g

202 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    202 kCal

  • Total Carbs

    22.1 g

    • Net Carbs

      17 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    6.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    387 mg

  • Iron

    8.2 mg

  • Magnesium

    137 mg

  • Phosphorus

    267 mg

  • Potassium

    1061 mg

  • Sodium

    370 mg

  • Zinc

    4.3 mg

  • Copper

    0.5 mg

  • Selenium

    25 mcg

  • Folate

    91 mcg

  • Vitamin A

    322 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    8.2 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    20 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    34 mcg

  • Vitamin E

    4.6 mg

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