#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Original Breakfast Cookie Peanut Butter And Jelly

Carbs in Erin Baker's Original Breakfast Cookie Peanut Butter And Jelly

Erin Baker's Original Breakfast Cookie Peanut Butter And Jelly (1 cookie) contains 52g total carbs, 47g net carbs, 9g fat, 7g protein, and 320 calories.

  • Net Carbs

    47 g

  • Fiber

    5 g

  • Total Carbs

    52 g

  • Protein

    7 g

  • Fats

    9 g

320 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    52 g

    • Net Carbs

      47 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    290 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg