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Superfood Mac & Cheese Gluten Free

Carbs in Garden Lites Superfood Mac & Cheese Gluten Free

Garden Lites Superfood Mac & Cheese Gluten Free (1 dish) contains 39g total carbs, 32g net carbs, 11g fat, 16g protein, and 300 calories.

  • Net Carbs

    32 g

  • Fiber

    7 g

  • Total Carbs

    39 g

  • Protein

    16 g

  • Fats

    11 g

300 cals

Nutritional Facts

  • Serving Size: 1 dish
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    39 g

    • Net Carbs

      32 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    0.7 mg

  • Sodium

    780 mg

  • Vitamin A

    1050 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg