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Carbs in Lender's Plain Mini Bagels
Lender's Plain Mini Bagels (1 bagel) contains 30g total carbs, 29g net carbs, 1g fat, 4g protein, and 140 calories.
Net Carbs
29 g
Fiber
1 g
Total Carbs
30 g
Protein
4 g
Fats
1 g
140 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 42g
Nutrient
Value
Calories
140 kCal
Total Carbs
30 g
Net Carbs
29 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
290 mg
Vitamin A
0 mcg
Vitamin D
0 mcg