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British Cider Ham Mini

Carbs in Marks & Spencer British Cider Ham Mini

Marks & Spencer British Cider Ham Mini (1 serving) contains 2.7g total carbs, 2.2g net carbs, 11g fat, 23g protein, and 196 calories.

Net Carbs

2.2 g
Fiber

0.5 g
Total Carbs

2.7 g
Protein

23 g
Fats

11 g

196 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

196 kCal
Total Carbs

2.7 g
- Net Carbs
  
  2.2 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

790 mg
Vitamin A

0 mcg
Vitamin D

0 mcg