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Sweet Smoked Ham

Carbs in Coles Sweet Smoked Ham

Coles Sweet Smoked Ham (1 serving) contains 2.7g total carbs, 2.7g net carbs, 9.5g fat, 22g protein, and 181 calories.

  • Net Carbs

    2.7 g

  • Fiber

    0 g

  • Total Carbs

    2.7 g

  • Protein

    22 g

  • Fats

    9.5 g

181 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    181.2 kCal

  • Total Carbs

    2.7 g

    • Net Carbs

      2.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    9.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1090 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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