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Flatbread Honey Wheat

Carbs in Joseph's Flatbread Honey Wheat

Joseph's Flatbread Honey Wheat (1 flatbread) contains 16g total carbs, 12g net carbs, 3g fat, 9g protein, and 110 calories.

  • Net Carbs

    12 g

  • Fiber

    4 g

  • Total Carbs

    16 g

  • Protein

    9 g

  • Fats

    3 g

110 cals

Nutritional Facts

  • Serving Size: 1 flatbread
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    16 g

    • Net Carbs

      12 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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