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Steamed Edamame

Carbs in Season's Choice Steamed Edamame

Season's Choice Steamed Edamame (0.5 cup) contains 9g total carbs, 5g net carbs, 3g fat, 8g protein, and 100 calories.

  • Net Carbs

    5 g

  • Fiber

    4 g

  • Total Carbs

    9 g

  • Protein

    8 g

  • Fats

    3 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    9 g

    • Net Carbs

      5 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    30 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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