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Bakery Counter Flaxseed Buns

Carbs in Safeway Bakery Counter Flaxseed Buns

Safeway Bakery Counter Flaxseed Buns (1 bun) contains 22g total carbs, 19g net carbs, 6g fat, 6g protein, and 170 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    6 g

  • Fats

    6 g

170 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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