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Date Paste

Carbs in Ilios Date Paste

Ilios Date Paste (1 serving) contains 24g total carbs, 21g net carbs, 0.6g fat, 1g protein, and 120 calories.

  • Net Carbs

    21 g

  • Fiber

    3 g

  • Total Carbs

    24 g

  • Protein

    1 g

  • Fats

    0.6 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.9 mg

  • Sodium

    75 mg

  • Vitamin A

    45 mcg

  • Vitamin D

    0 mcg

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