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Apple Beet Lassi Yogurt Smoothie

Carbs in That Indian Drink Apple Beet Lassi Yogurt Smoothie

That Indian Drink Apple Beet Lassi Yogurt Smoothie (237 ml) contains 21g total carbs, 17g net carbs, 2.5g fat, 7g protein, and 130 calories.

Net Carbs

17 g
Fiber

4 g
Total Carbs

21 g
Protein

7 g
Fats

2.5 g

130 cals

Quantity

Serving Size

Serving Size: 237 ml
Serving Weight: 0g

Nutrient

Value

Calories

130 kCal
Total Carbs

21 g
- Net Carbs
  
  17 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

0.4 mg
Sodium

95 mg
Vitamin A

0 mcg
Vitamin C

15 mg
Vitamin D

0 mcg