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99% Fat Free Corn Flakes

Carbs in 8am 99% Fat Free Corn Flakes

8am 99% Fat Free Corn Flakes (1 serving) contains 27.4g total carbs, 27g net carbs, 0.1g fat, 1.8g protein, and 114 calories.

  • Net Carbs

    27 g

  • Fiber

    0.4 g

  • Total Carbs

    27.4 g

  • Protein

    1.8 g

  • Fats

    0.1 g

114 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    114 kCal

  • Total Carbs

    27.4 g

    • Net Carbs

      27 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    0.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37 mg

  • Iron

    1 mg

  • Phosphorus

    95 mg

  • Sodium

    1.5 mg

  • Folate

    4.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

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