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Wheat & Honey Bagels

Carbs in 1st National Bagel Company Wheat & Honey Bagels

1st National Bagel Company Wheat & Honey Bagels (1 bagel) contains 36g total carbs, 31g net carbs, 1.5g fat, 10g protein, and 215 calories.

Net Carbs

31 g
Fiber

5 g
Total Carbs

36 g
Protein

10 g
Fats

1.5 g

215 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 85g

Nutrient

Value

Calories

215 kCal
Total Carbs

36 g
- Net Carbs
  
  31 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Sodium

360 mg
Folate

80 mcg
Vitamin A

0 mcg
Vitamin D

0 mcg