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Premium Quality Paneer

Carbs in Lemnos Premium Quality Paneer

Lemnos Premium Quality Paneer (1 serving) contains 3.8g total carbs, 3.8g net carbs, 15g fat, 19g protein, and 221 calories.

  • Net Carbs

    3.8 g

  • Fiber

    0 g

  • Total Carbs

    3.8 g

  • Protein

    19 g

  • Fats

    15 g

221 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    220.6 kCal

  • Total Carbs

    3.8 g

    • Net Carbs

      3.8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    131 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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