#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Sandwiches Ham Egg & Cheese On A Plain Bagel

Carbs in Dunkin Donuts Breakfast Sandwiches Ham Egg & Cheese On A Plain Bagel

Dunkin Donuts Breakfast Sandwiches Ham Egg & Cheese On A Plain Bagel (1 sandwich) contains 4g total carbs, 0g net carbs, 14g fat, 24g protein, and 490 calories.

Net Carbs

0 g
Fiber

4 g
Total Carbs

4 g
Protein

24 g
Fats

14 g

490 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 0g

Nutrient

Value

Calories

490 kCal
Total Carbs

4 g
- Net Carbs
  
  0 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

24 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  190 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

4.5 mg
Sodium

1270 mg
Vitamin A

90 mcg
Vitamin D

0 mcg