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Carbs in Whole Foods Market Organic Spelt Bread
Whole Foods Market Organic Spelt Bread (2 slices) contains 30g total carbs, 29g net carbs, 6g fat, 4g protein, and 200 calories.
Net Carbs
29 g
Fiber
1 g
Total Carbs
30 g
Protein
4 g
Fats
6 g
200 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 57g
Nutrient
Value
Calories
200 kCal
Total Carbs
30 g
Net Carbs
29 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Sodium
290 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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